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Articles of Interest

Articles of Interest » Dancing is great excercise!

Dancing is great excercise!

Ballroom dancing puts the swing in exercise

Steps like the cha-cha can burn as many calories as a gym workout

The Associated Press

updated 6:24 a.m. PT, Mon., July. 24, 2006

"…the dance floor offers an exhilarating alternative to the drudgery of the gym, and experts say sticking to an exercise regime is easier when it's not a chore."

"That's why we lead such sedentary lives. Many of us haven't had fun being physically active since we were children"

Read more at http://www.msnbc.msn.com/id/13998742/